Miso soup (diet) 266 kalori In a medium saucepan over medium-high heat, combine dashi granules and water; bring to a boil. Easy miso soup recipe makes with tofu, scallions, and wakame. Many non-Japanese are familiar with miso soup as many Japanese restaurants serve it with rice, salad and the main dish as the bento set.

Bahan Membuat Miso soup (diet) 266 kalori

  1. 100 gr ikan dori.
  2. 100 gr tofu (tahu jepang).
  3. Jamur enoki.
  4. Mie shirattaki.
  5. 2 sdm pasta miso.
  6. 3 sdm dashi (kaldu ikan khas jepang).
  7. Daun bawang (secukupnya).

Langkah Memasak Miso soup (diet) 266 kalori

  1. Siapkan air di dalam panci, masukan dashi lalu rebus sampai mendidih..
  2. Setelah mendidih masukan tofu, jamur enoki, ikan dan mie shirataki. Rebus terus sampai semua bahan matang.
  3. Kalo semua bahan sudah matang matikan kompor lalu masukan pasta miso ke dalam panci aduk2 sampai rata jika sudah rata hidupkan kompor aduk2 jangan sampai mendidih ya hanya sampai hangat aja, kalo sampai mendidih nanti rasa misonya rusak. Lalu taburkan daun bawang di atasnya 😊.
  4. Sudah matang semua siapkan mangkok lalu sajikan di dalam mangkok dan siap dimakan 😊😊.

While miso soup's taste may be enough to make people love it, it is not the only thing to appreciate about it. Improving your gut microbiome is one of the foolproof ways to start your journey to better health, and adding miso soup to your diet is one of the best strategies to do this. Source: Nutrient data for this listing was provided by Custom. Your daily values may be higher or lower based on your individual needs. Miso Soup with Tofu - Vegetarian Miso SoupMy Cooking Journey. miso, broccoli florets, bok choy, tofu, pepper, salt, spring onions.

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